Andy Williams
Nothing to see here. Just a normal guy who spent the best part of his life lying on a sofa chomping pizzas and drinking beer. A brief attempt at a 10k in 2017 changed all that - a few months of recovery and I set myself a path which I've continued to enjoy ever since. Never one for marathons I have a passion for trail running and in particular ultra running. This site is about me giving back to the running community, sharing experiences, ideas, and just a little advice. I hope you enjoy.